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Most wellness programs focus on one thing at a time.
But your wellbeing isn't one thing — it's nine. And when even one or two dimensions are lagging, it drags down everything else. This seminar gives you the complete picture.
About the Event
This 90-minute live seminar is for adults who feel that something in their health or life isn't quite where it should be — but can't pinpoint exactly what. Whether you're a busy professional running on empty, someone navigating a major life transition, or simply someone who wants a clearer picture of what wellness actually looks like for you — this seminar delivers a literature-backed framework that goes far beyond diet and exercise. By the end, you'll have a personalized snapshot of your wellness across nine dimensions of your life, clarity about where your energy is most needed, and a concrete first step toward meaningful change.
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What You'll Walk Away With:
Understanding
A clear picture of your wellness across all nine dimensions — not a fragment of it.
Insight
The framework to understand why your lowest scores aren't always your most urgent priority.
Direction
Clarity on how your dimensions interact — and where to intervene for the most impact.
STEP 1 — Register You'll receive immediate access to your Participant Workbook, supplemental materials and a link to the Nine Dimensions Assessment.
STEP 2 — Complete the Assessment (Before April 2): 54 questions, 10 minutes, instant scoring across all nine dimensions. Bring your results to the seminar.
STEP 3 — Join Live on April 2, 90 minutes via Zoom. Bring your scores. Bring your questions.
STEP 4 — A physician walks you through all nine dimensions and helps you understand what your numbers are really telling you.
STEP 5 — Leave With Your Next Move. Through structured reflection, you'll identify your Wellness Edge and one concrete, meaningful micro-commitment to yourself.
Can't attend live? Register anyway — you'll receive the full recording and workbook within 24 hours of the event.
The Nine Dimensions
Most wellness programs focus on one or two of these. This seminar covers all nine — because that's how life works. DIMENSION LIST: • Physical — Your body, sleep, movement, and vitality • Emotional — Resilience, self-awareness, and inner life • Intellectual — Curiosity, learning, and mental engagement • Social — Relationships, belonging, and connection • Existential/Spiritual — Meaning, values, and purpose • Environmental — Your spaces, nature, and sense of safety • Financial — Security, agency, and your money relationship • Occupational — Work, contribution, and purpose alignment • Creative — Expression, play, and outlets for imagination
Everything That's Included
• 90-minute live seminar — physician-led, April 2, 12:00 PM Eastern • Nine Dimensions Assessment — 54 items, online, instant scoring, retake anytime • Participant Workbook (PDF) — wellness wheel, scoring grid, and guided reflections • Science of Microdose+ (PDF) — science behind enduring behavior change • One-year access to the full recording • Post-event Q&A replay • Wellness Edge Worksheet — identify your priority dimension and your first move • 20% off your first one-on-one consultation
$147.00
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Meet Your Host: Jeff Taekman, M.D.
Professor Emeritus of Anesthesiology, Duke University Graduate, Andrew Weil Center for Integrative Medicine. Not only am I a physician, researcher, and Professor Emeritus at Duke University, but I am also a patient. In 2006, I was diagnosed with Crohn's disease. Instead of accepting a lifetime of medication management, I went deep into the research: thousands of papers on the microbiome, nutrition, sleep, stress, and lifestyle medicine. What I found changed everything. I achieved remission through integrative approaches, without medication. That experience reshaped my entire understanding of what wellness means and why the conventional model, focused on disease management rather than whole-life thriving, leaves so much left to be desired. I went on to complete a 1,000-hour Fellowship at the Andrew Weil Center for Integrative Medicine and spent 17 years as an Anesthesiologist and Assistant Dean for Educational Technology in the Duke University School of Medicine. I've spent the last several years building the Nine Dimensions framework — a literature-based, physician-developed model for understanding wellbeing across every dimension of a whole life.
What People Are Saying:
Testimonials from the Nine Dimensions Model and for HealthHippieMD
I've done a lot of wellness programs. This was the first time I felt like someone was looking at my actual life — not a checklist.
Las Vegas, NV
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50, Chapel Hill, NC
The framework gave me language for things I'd been feeling but couldn't articulate. Now I know where I need to focus.
Boston, MA
I've done a lot of wellness programs. This was the first time I felt like someone was looking at my actual life — not a checklist.
Las Vegas, NV
The framework gave me language for things I'd been feeling but couldn't articulate. Now I know where I need to focus.
Boston, MA
.
50, Chapel Hill, NC
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Q: What if I can't attend live on April 2?
A: Register anyway. You'll receive the full recording and Participant Workbook within 24 hours of the event. The evergreen version is designed to be just as complete as the live experience.
Q: Do I need to complete the assessment before the seminar?
A: Yes — and it only takes about 10 minutes. You'll receive the assessment link immediately after registering. Arriving with your scores is what makes the 90 minutes valuable.
Q: Is this therapy or medical treatment?
A: No. This is an educational seminar. It does not constitute medical advice or create a physician-patient relationship. It is designed to give you clarity and direction — not diagnosis or treatment.
Wellness Isn’t One Thing. It’s Nine. And You Deserve a Map.
Join a physician for 90 minutes that could change the way you understand your whole life.
$147.00